Indian Sweets

Think Delicious, Think Indian Sweets

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some of benefits about Sweets

People on a low carbohydrate diet often ignore the fact that glucose is also a significant nutrient of the human body. The correct number of sweets can help to fuel your mind and body. Some sweets also contain all the necessary fibers, antioxidants, and vitamins for the diet.

Carbohydrates are fuels that provide the body with energy. The body breaks down foods containing carbohydrates into glucose, which can then enter the bloodstream. Some glucose is essential for the brain, central nervous system, and red blood cells to function properly

Sugar is more of a sedative because it's after-effects are much stronger than the little “kick” you initially feel. High sugar consumption inhibits the production of Orexin, which is a chemical in your brain that stimulates the feeling of being awake. The more sugar you eat, the more sleepy you will feel

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